Therapy in a Nutshell, created by Emma McAdam, a Licensed Marriage and Family Therapist, aims to make mental health skills easy to understand through YouTube videos and online courses. The channel provides insights into various aspects of mental health, including therapy skills, positive psychology, trauma and PTSD recovery, and more.

With a mission to simplify complex psychological concepts, it's a valuable resource for anyone seeking to understand and improve their mental well-being. Therapy in a Nutshell is tagged under Mental Health.

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